Our personal training sessions are designed to help you achieve your fitness goals with expert guidance, tailored workouts, and one-on-one support. Whether you're looking to build strength, improve endurance, or boost overall fitness, our customised approach ensures every session is focused on your needs. Train at your own pace in a motivating outdoor setting while receiving the attention and accountability you need to succeed.
pERSONAL TRAINING
PERSONAL TRAINING, BUILT FOR YOU!
Get the results you want with expert coaching, customised workouts, and a plan that fits your goals. Whether you're starting fresh, returning to fitness, or pushing for new personal bests, our personal training sessions are designed to meet you where you are and take you where you want to be.
Train outdoors for a refreshing change from the gym while focusing on strength, endurance, and functional movement. With one-on-one attention, proper technique, and progressive challenges, you’ll build confidence, avoid injury, and stay motivated every step of the way.
Your goals. Your pace. Your best results. Let’s get started!
PERSONALISED COACHING
Get the dedicated attention you need with one-on-one coaching tailored to your goals. Every session is designed around your fitness level, strengths, and areas for improvement, ensuring steady progress and lasting results.
FOCUSED TRAINING
With a personalised approach, you’ll target specific areas of strength, endurance, and mobility. Whether you're training for an event, recovering from an injury, or simply looking to improve your fitness, your program is built just for you.
ACCOUNTABILITY
We know that real progress happens between sessions, so we keep you accountable even when you're not training with us. Using a range of apps, we stay connected, track your progress, and keep you motivated!
NUTRITION COACHING
Our nutrition coaching provides personalised meal plans, expert guidance, and ongoing support to help you fuel your body for optimal performance. Whether your goal is to build strength, lose weight, or boost energy, we’ll create a plan that fits your lifestyle and keeps you on track!
HEAR WHAT THE SQUAD HAVE TO SAY
GET STARTED
Take the first step toward achieving your fitness goals by starting your free trial with The Outdoor Squad. Experience our engaging outdoor training sessions, expert coaching, and supportive community—all designed to help you thrive.
There's no better time to discover how fun and rewarding fitness can be—join us today!