Our group training brings fitness into the open air, combining strength, endurance, and movement for real-life results. Each session encourages a balanced approach to fitness that fits all levels, from beginners to seasoned athletes. Enjoy a supportive environment that keeps you motivated while working toward your goals!
GROUP TRAINING
A FRESH APPROACH TO TRAIN TOGETHER
The group training program is designed to bring people together in an outdoor setting, where fitness is both challenging and enjoyable.
Whether you're stepping into fitness for the first time or looking to elevate your current routine, our classes welcome all levels, adapting to suit everyone’s unique starting point and goals.
With a focus on functional movements and progressive overload, our sessions help you develop real-life strength and endurance while reducing the risk of injury.
Led by knowledgeable trainers, each class offers personalised guidance, modifications, and advanced options to keep you progressing at your own pace, all while being part of a motivating and encouraging community.
COMMUNITY-FOCUSED
Join a community of fitness enthusiasts, all united by a love for movement and growth.
With a culture of support and encouragement, our group training sessions transform every workout into a fun and uplifting experience, making it easier to stay committed and achieve your goals together.
EXPERT COACHES
Our experienced coaches are committed to your success, offering expert guidance tailored to your individual fitness journey.
They focus on teaching proper form and technique, ensuring you get the most out of every exercise while building confidence.
OUTDOOR TRAINING
Experience the benefits of exercising in the fresh air and natural surroundings. Training outdoors provides a refreshing change from traditional indoor gyms, allowing you to connect with nature while enjoying a varied workout.
We also offer covered outdoor spaces, ensuring you can stay active regardless of the weather.
SKILL DEVELOPMENT
We prioritise skill acquisition, guiding you from fundamental movements to more advanced techniques.
Our program is designed to help you master each skill progressively, fostering strength gains along the way while ensuring you build a solid foundation for continued improvement.
HEAR WHAT THE SQUAD HAVE TO SAY
GET STARTED
Take the first step toward achieving your fitness goals by starting your free trial with The Outdoor Squad. Experience our engaging outdoor training sessions, expert coaching, and supportive community—all designed to help you thrive.
There's no better time to discover how fun and rewarding fitness can be—join us today!